Discover energy pouch flavors from classic and mint to berry, fruity and unusual flavors. All pouches contain caffeine, taste great and are top quality – ideal for finding your favorite for everyday life, focus, sport or on the go.
Germany's largest selection of energy pouches
100% nicotine- & tobacco-free, 100% energy
Caffeine pouches – also known as caffeine snus or energy pouches – are the modern, tobacco-free alternative to classic snus.
Instead of nicotine, they contain high-quality caffeine that's absorbed directly through the oral mucosa.
With our wide range of energy pouches, PIQ gives you energy and focus exactly when you need it – no tobacco, no nicotine, no smoke.
Compared to classic energy drinks, caffeine pouches work much more directly and cleanly.
No sugar crash, no unnecessary calories and no artificial additives.
Just caffeine, flavor and effect – smartly packaged and easy to use discreetly, even where drinking or smoking isn't allowed.
Many people wonder whether energy pouches are harmful. In short: with normal use, they're no cause for concern for healthy adults.
✓ No nicotine, no tobacco. So none of what makes classic snus problematic.
✓ Caffeine just like in coffee or energy drinks: The European Food Safety Authority (EFSA) considers up to 400 mg of caffeine per day and 200 mg at once safe for healthy adults.¹ The exact amount per pouch is listed on every product page.
✓ No sugar, no drinking, no carbonation: Many flavors are sugar-free, unlike most energy drinks.
✓ Plus vitamins: Many flavors contain B vitamins. Vitamin B12, for example, contributes to normal energy-yielding metabolism.²
As with coffee: if you're very sensitive to caffeine, you may occasionally notice restlessness or trouble falling asleep. In that case, simply choose a flavor with less caffeine.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children or pregnant and breastfeeding women. Do not exceed the recommended daily dose.
¹ EFSA, Scientific Opinion on the safety of caffeine (2015). ² Applies to flavors containing a significant amount of vitamin B12, see product page.
Many people think energy pouches are harmful because they look like snus. Classic snus and nicotine pouches contain nicotine and often tobacco. Nicotine is addictive, and tobacco is linked to well-known health risks – including for the gums and oral mucosa.
Energy pouches contain neither tobacco nor nicotine. The risks known from snus stem mainly from exactly these two substances. The active ingredient in energy pouches is caffeine – the same substance as in coffee or tea – often complemented by vitamins.
Similar format, completely different content.
What makes snus problematic for your mouth isn't in energy pouches. Energy pouches contain no tobacco and no nicotine, and many flavors are sugar-free. Sugar is considered one of the main causes of tooth decay.
The pouch itself is made of plant fibers, similar to a tea bag. Most users don't notice anything in everyday use.
In rare cases, very sensitive gums may become slightly irritated if the pouch always sits in the same spot. Our tip: switch sides now and then and don't keep the pouch in for longer than 60 minutes. If something does feel irritated, just take a short break.
On our marketplace you can conveniently buy many pouch brands online – fresh, direct and reliably delivered.
Whether you prefer mint, berries, fruity flavors or cola – you'll find your favorite here.
But they all have one thing in common: they stand for energy, focus, flavor and effect – the modern way to experience energy.
We offer a wide range of intense flavors – from classic mint and berry to fruity varieties and unusual flavors like cola or coffee.
Each flavor has its own character, but they all share consistent quality: fresh, powerful, nicotine-free and tobacco-free.
That makes our pouches the ideal snus alternative for anyone who likes the effect of snus but wants to skip the nicotine.
The caffeine content depends heavily on the brand and flavor you choose. For comparison, think of a regular Red Bull: it contains around 80 mg of caffeine per 250 ml can.
A pouch is placed between your lip and gum. There, the active ingredient is released slowly and in a controlled way.
The caffeine is absorbed directly through the mucosa – fast, clean and without putting strain on your stomach.
The result is an even, steady energy kick that keeps you awake and focused – without any sugar or calories.
