RAMU stands for natural energy, freedom and movement. Inspired by travel, long nights, early sunrises and spontaneous adventures, RAMU pouches go with you wherever energy is needed! Tobacco-free, nicotine-free and perfect on the go.
Bali lifestyle meets European quality. Mint flavor and clean, fast energy kicks from natural caffeine.
Live your backpacker lifestyle – back to hostel parties and finally back on the beach. A bit of summer and travel vibes in your pocket.
We don't just make products, we make moments. Every pouch is part of a story: a long night, a sunrise, a spark. Made with care, meant for sharing and always with you.
RAMU is an energy pouch brand that combines Bali lifestyle with European quality – gentle energy for travel, work and long evenings.
At energypouches.de, with fast DHL shipping from Germany.
RAMU Iced Jungle contains 40 mg of caffeine per pouch.
No. RAMU pouches are free from nicotine and tobacco.
Cool, clear mint.
RAMU Iced Jungle with a gentle 40 mg is a good start. That way you get a feel for the effect and timing and can adjust the strength later depending on your day, sport or time of day.
Take a pouch out of the can and place it between your upper lip and gum. It stays there for about 10 to 30 minutes – don't chew or swallow. The caffeine is absorbed through the lining of your mouth. Then take the pouch out and throw it in the household waste, or park it briefly in the lid compartment of the can.
That depends on the strength of the flavour and your other caffeine intake. According to EFSA, up to 200 mg of caffeine at once and up to 400 mg per day are considered safe for healthy adults – coffee, tea and energy drinks count too. Listen to your body and don't take several strong pouches one after another.
The pouch itself stays under your lip for about 10 to 30 minutes. How long you feel the effect depends on the amount of caffeine and your personal tolerance – just like with coffee.
